ACSM 020-222 QUESTIONS EXAM STUDY TIPS AND INFORMATION

ACSM 020-222 Questions Exam Study Tips And Information

ACSM 020-222 Questions Exam Study Tips And Information

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ACSM Health/Fitness Instructor Exam Sample Questions (Q12-Q17):

NEW QUESTION # 12
The treatment modality RICES includes all of the following EXCEPT

  • A. Stabilization.
  • B. Covering.
  • C. Ice.
  • D. Rest.

Answer: B


NEW QUESTION # 13
Which of the following would most appropriately assess a previously sedentary, 40-yearold female client's muscular strength?

  • A. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
  • B. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.
  • C. Performing modified curl-ups to fatigue.
  • D. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.

Answer: D


NEW QUESTION # 14
A client with a functional capacity of 7 MET, an ejection fraction of 37%, and an ST
segment depression of 1 mm below baseline on exertion

  • A. Is considered to be at moderate risk.
  • B. Is considered to be at high risk.
  • C. Is considered to be at low risk.
  • D. Should not exercise until his or her ejection fraction is >50%.

Answer: A


NEW QUESTION # 15
How should a fitness instructor advise a client with regard to progression of the exercise program?

  • A. The progression should be at specific increments based on a calendar schedule (e.g. add 10% every 2 weeks).
  • B. Be aggressive in increasing the program to increase fitness
  • C. Progress the program only when the client feels ready.
  • D. The progression should be gradual and slow.

Answer: D


NEW QUESTION # 16
Serious complications during an exercise session

  • A. Occur at a rate of 1 in 3,000 hours of exercise.
  • B. Rarely occur.
  • C. Occur more often during the late hours because of client fatigue.
  • D. Occur more often with women.

Answer: B


NEW QUESTION # 17
......

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